Amount of Fiber, total dietary in Popcorn, microwave, regular (butter) flavor, made with palm oil

Snacks

In 100 g (Grams) of Popcorn, microwave, regular (butter) flavor, made with palm oil there is 10 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Popcorn, microwave, regular (butter) flavor, made with palm oil.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Carob flour 39.8 g 39.8%
Spices, fennel seed 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Popcorn, microwave, regular (butter) flavor, made with palm oil

Popcorn, microwave, regular (butter) flavor, made with palm oil is a type of Snacks. The most significant nutrients in Popcorn, microwave, regular (butter) flavor, made with palm oil are listed below.

Water 0.9 g 0.9%
Energy (calorie) 535 kcal
Energy (joule) 2237 kJ
Protein 8.38 g 8.38%
Total lipid (fat) 30.22 g 30.22%
Ash 3.23 g 3.23%
Carbohydrate, by difference 57.26 g 57.26%
Fiber, total dietary 10 g 10%
Sugars, total 0.3 g 0.3%
Sucrose 0.3 g 0.3%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 45.46 g 45.46%
Calcium, Ca 23 mg 0.02%
Iron, Fe 2.06 mg
Magnesium, Mg 110 mg 0.11%
Phosphorus, P 275 mg 0.28%

Nutrients in Popcorn, microwave, regular (butter) flavor, made with palm oil